Can You Upload An Mp4 To Instagram

Let'south talk nearly how yous can utilise Instagram to post images and video all from your desktop or mobile device.

Information technology'south no surreptitious that Instagram is one of, if not the nigh, wildly used social media platforms in the world. Information technology'due south not hard to understand why either—there are several different ways to share and create content all through this one app.

With Reels basically rivaling TikTok in popularity, it'southward safe to assume Instagram is going nowhere. And then, let's talk virtually how you can use the platform to post images and videos all from your desktop or mobile device.

Instagram Video Resolution and Length

Right away, allow's just make it clear that the supported file formats are mp4 and QuickTime. And then, if you're not sure whether your video is mp4 or QuickTime, check out our breakdowns for exporting in the almost popular editing programs.

Exporting in Premiere
Exporting in Resolve
Exporting in Concluding Cut

Let's look at the specific upload requirements for your videos on Instagram.

You can upload a video with an aspect ratio betwixt 1:ane, one.91:1, and 9:xvi.
Videos should have a minimum frame rate of 30fps (frames per 2nd) and minimum resolution of 720 pixels.
The maximum file size for videos that are ten minutes or less is 650mb. The maximum file size for videos upwards to sixty minutes is iii.6GB.

Upon updating this article, Instagram has recently announced that IGTV is no longer a affair. Instead, the longer form content that was meant to be hosted on IGTV tin can now alive directly on your feed.

The max length for videos is now lx minutes. So . . . that kind of changes everything about user experience on Instagram'southward feed.

Attribute Ratios to Cull From

You tin can also upload in a variety of unlike aspect ratios, such as:

i:one Square aspect ratio: Standard square format on the Instagram feed.
1.91:1 Mural aspect ratio: Similar to sixteen:9 widescreen format.
iv:five Portrait attribute ratio: A slightly taller format than the standard square.

Instagram aspect ratios
Many content creators prefer the 4:5 Portrait aspect ratio (864 pixel width by 1080 pixel top) considering information technology takes up the most onscreen real estate on the Instagram feed. The larger view besides helps the perceived quality of the video.

If you're wondering about cover images, or thumbnails, Instagram has listed their recommended sizes as 420px by 654px (or ane:1.55 ratio). Right at present, yous won't be able to edit your cover photograph one time you lot've uploaded it.

In addition, the video codec required (if you lot need this information) is as follows:

Progressive scan (no interlacing)
High profile
2 consecutive B frames
Closed GOP—GOP of half the frame charge per unit
CABAC
Chroma sub-sampling: iv:two:0

Uploading from Your Mac or PC

Thanks to a recent update, yous can now mail service photos and videos right to your feed . . . drum-roll please . . . natively, right from your desktop! I'd like to tell you that there's a difference between uploading on a PC vs. Mac, but the truth is, they're exactly the same! Wait, that's a skilful thing. Well, alrighty then.

So, if y'all're wondering how to upload a video from your desktop, it pretty much works in the exact same way equally uploading a photo. Y'all just choice the video that's already located somewhere on your desktop or difficult drive. One time you select the video and hitting "Upload" this is what yous tin expect to encounter, one time you've uploaded the video to Instagram.

Insta Video Upload — *Video uploaded to Instagram.*

You have options to cull a "Cover photo" based on the images throughout your video. Be mindful of this when editing this social-friendly video to make certain you take an paradigm somewhere that could piece of work as a good cover photo.

All the same, you even so have the option to choose a cover prototype from your desktop or hard drive. You likewise accept the ability to trim down the video if it'south too long, or you need to outset or finish in a different place.

At that place'south also the pick to turn the video's sound off. This is in case the video features audio, or a vocal you might non desire or hasn't been approved by the third political party who created the video or music.

Reels

Instagram Reels is the app's latest and most popular feature. Think of it as their own version of TikTok. You can record, edit, and add effects to your video right within the app. It's a fantastic inclusion to the already growing platform. At the moment, you lot can't upload a "reel" from your PC, and so you lot'll be express to using this feature on your phone.

The idea is simple, though. Record bite-size clips within the app, then add music, stickers, overlays, and titles to make whatsoever you want in up to threescore seconds.

Going Live

Going live on Instagram is a unproblematic, straightforward process. By going to the "plus" sign at the bottom of your screen, but like normal uploading practices, you'll find the option to go "Live."

One of Instagram's about popular features allows other users—or "friends"—to join in on the live stream with yous. You tin use this for interviews or conversations for your followers to lookout. You tin can also title the live stream so your audience knows what they're getting into before they tune in.

So, can you get live on your computer? Yes! Simply, first you'll demand to download 2 apps.

The kickoff is called Yellow Duck. Once you download this free software, information technology essentially produces a RTMP URL that you can enter into your encoding software—in this case, OBS.

At present, download OBS if you haven't already.

So really, this procedure is equally uncomplicated as entering your Instagram account into Yellow Duck, then taking that RTMP URL and copy and pasting into OBS. This allows you to utilise your laptop or webcam to stream from your computer directly to Instagram!

Instagram Stories

A couple of quick side notes if you're uploading edited videos to Instagram Stories . . .

The Instagram Stories aspect ratio is 9:16 (1080 px width by 1920 px top). Videos uploaded to Instagram Stories volition automatically break into fifteen second sections when played back by viewers, and there will exist a slight pause between each section.

If you're looking to upload stories from your PC, as of right now, y'all're only able to do so through third-party apps. These apps are both paid and costless, and they're primarily for scheduling and managing your account.

Be sure to wait through their features to make certain they have everything yous need before you requite them your coin.

3rd-party upload & scheduling apps:

Hootsuite
Hopper HQ
Subsequently
Eclincher

How to Upload a Video to Instagram from the App

In order to upload an edited video through the Instagram app, you'll first demand to transfer the video onto your mobile device. The Dropbox app is the easiest, free method available for both PC and Mac users.

Alternatively, Mac users tin can too use the AirDrop feature to transfer files between iOS devices.

Image via Dropbox.

Outset, create a free Dropbox account (if y'all don't already have one), so upload your edited video to your online Dropbox folder. You tin do this past uploading the file directly to the website or by installing the Dropbox desktop app on your reckoner.

The desktop app is only a file binder that automatically uploads all content added to the Dropbox platform. Just drag-and-drop the video file to showtime transferring. Dropbox will notify you when your file has uploaded (synced), and you should see a minor light-green cheque mark on the file.

Next, you lot'll need to install the Dropbox app on your mobile device. Open up the Dropbox app and navigate to the edited video file. Click the three vertical dots to the right of the file name. This will open up upwardly the options menu.

Scroll down the options and select Export.
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How to export videos to mobile

You'll so exist asked where to export the file. Select Relieve to device. After, you might have the option to rename the file. From in that location, the video file should save to the camera gallery or camera ringlet on your mobile device.

You lot can now post the video to Instagram, but as you would any other photo or video from your telephone. Launch Instagram, and select the add photo icon.

You should see your video in the gallery. If you don't see your video in the gallery, cheque one of the other folders, such equally: Video, Instagram, Camera, or Downloaded.